Hagemans and Longorias

Is Going Grain Free Healthy? | Mark's Daily Apple

Wed, 23 May 2012 06:50:30 -0400

Is Going Grain Free Healthy? | Mark's Daily Apple:

I’ve heard almost every one of these from Mr. Teeeems.

Are Humans Hard-Wired to Be Optimistic? | Mark's Daily Apple

Fri, 11 May 2012 07:10:09 -0400

Are Humans Hard-Wired to Be Optimistic? | Mark's Daily Apple:

No failure, just feedback.

30 Dumbbell Exercises Missing From Your Routine | Greatist.com

Fri, 20 Apr 2012 06:59:06 -0400

30 Dumbbell Exercises Missing From Your Routine | Greatist.com

The Importance of Pull-up Bar Training | Mark's Daily Apple

Wed, 11 Apr 2012 13:17:24 -0400

The Importance of Pull-up Bar Training | Mark's Daily Apple:

My flexed arm hangs are legit!

How to Cook the Perfect Steak | Mark's Daily Apple

Sun, 08 Apr 2012 08:41:01 -0400

How to Cook the Perfect Steak | Mark's Daily Apple:

Good steak cooking tips.

Cancer & Ketosis

Thu, 05 Apr 2012 06:37:41 -0400

Cancer & Ketosis

Superfood: Kiwi | Greatist.com

Wed, 04 Apr 2012 07:19:32 -0400

Superfood: Kiwi | Greatist.com:

Kiwi is good for your asthma, Babe!

100 Greatest Cooking Tips (of all time!) : Chefs : Food Network

Fri, 30 Mar 2012 07:31:36 -0400

100 Greatest Cooking Tips (of all time!) : Chefs : Food Network

7 Tricks for Better Slow-Cooking in Your Crock Pot | Eating Well

Mon, 26 Mar 2012 13:04:58 -0400

7 Tricks for Better Slow-Cooking in Your Crock Pot | Eating Well

"Christopher’s Homemade Shampoo (12 oz): 3/4 C Distilled Water 3/4 C Liquid Castille..."

Mon, 26 Mar 2012 07:14:49 -0400

“Christopher’s Homemade Shampoo (12 oz): 3/4 C Distilled Water 3/4 C Liquid Castille Soap (recommend Dr. Bonner’s “Baby Mild”) 1 T Essential Oil (I’ve used Tea Tree, Lavender, Jasmine, and Eucalyptus) 1/2 to 1 T Xanthan Gum Bottle together and shake. Shake well before each use. The Xanthan Gum can be omitted, but it really helps with the lather and it makes the whole concoction a little thicker, but not much. Trust me, you’ll prefer using the Xanthan Gum to going without.”

- Homemade shampoo ~ Not-so-random Musings

Photo

Thu, 22 Mar 2012 19:15:51 -0400

"If only you had taken your time to carefully wrap each steak in freezer paper followed by a layer of..."

Mon, 19 Mar 2012 07:25:31 -0400

“If only you had taken your time to carefully wrap each steak in freezer paper followed by a layer of foil, nestled each slab carefully in a freezer bag, and used a straw to suck the air out of said bag (a la Alton Brown),”

- 7 Low-Tech Tools for Primal Living | Mark’s Daily Apple

Biking and Health | Healthcare Management Degree

Mon, 19 Mar 2012 07:11:58 -0400

Biking and Health | Healthcare Management Degree

Stupid Fitness Products And Workout Equipment | Jockular

Mon, 12 Mar 2012 07:25:16 -0400

Stupid Fitness Products And Workout Equipment | Jockular

70 Percent of Ground Beef at Supermarkets Contains ‘Pink Slime’ - ABC News

Thu, 08 Mar 2012 20:06:17 -0500

70 Percent of Ground Beef at Supermarkets Contains ‘Pink Slime’ - ABC News:

Nasty

60 Healthier Drinks for Boozing | Greatist.com

Thu, 08 Mar 2012 07:03:24 -0500

60 Healthier Drinks for Boozing | Greatist.com:

Look! It’s healthy booze!

Exercise & Muscle Directory

Tue, 06 Mar 2012 07:22:50 -0500

Exercise & Muscle Directory:

Cool exercise site.

Socially Awesome Awkward Penguin - asks cute bank teller to dinner she knows that you cant affo

Fri, 02 Mar 2012 19:00:03 -0500

Socially Awesome Awkward Penguin - asks cute bank teller to dinner she knows that you cant affo:

Bank humor. I love it.

"Distance yourself from the everyday buzz and chatter, and it’s amazing to hear what becomes audible."

Fri, 02 Mar 2012 07:49:17 -0500

“Distance yourself from the everyday buzz and chatter, and it’s amazing to hear what becomes audible.”

- The Restorative Power of the Personal Retreat | Mark’s Daily Apple

Insanity Tortoise - soon ish

Mon, 27 Feb 2012 19:45:31 -0500

Insanity Tortoise - soon ish